All blogs

Rocket yoga: the playful, powerful yoga style with a kick

Rocket yoga brings energy, challenge, and unexpected freedom to your practice. For those who find classical yoga styles too calm and are curious about playfulness, this dynamic variation is a...

Hot yoga: warmth, dynamism and deep relaxation

Imagine: you step into a warm studio, the scent of wood and incense wafts over you, and as sweat forms on your forehead, you begin a series of yoga poses....

Power yoga: dynamic yoga for strength and energy

Power yoga is for anyone who wants a little extra energy in their yoga practice. This dynamic style builds strength, endurance, and focus. Whether you're curious about the different types...

Ashtanga yoga: powerful and structured

Sometimes you have days when you just can't sit still—you want to move, let your energy flow, sweat it all out, and clear your head at the same time. For...

Yin yoga: the calming power within yoga styles

For many people, Yin yoga offers a gentle introduction to different styles of yoga, but it can also be a welcome addition for the seasoned yogi. In a world of...

Therapeutic Yoga: The Restorative Power of Movement

Sometimes life demands a lot from us. Busyness, stress, or physical ailments can cause unrest in our bodies and minds. It's especially comforting to discover that there are yoga styles...

Restorative yoga: relax with restorative yoga

Finding peace can be a form of self-care. Among all the dynamic yoga styles, restorative yoga is like a warm blanket that invites you to truly pause. We'd love to...

Yoga nidra: deep rest in the world of restorative yoga styles

The world of yoga styles is colorful and diverse. There are active forms like vinyasa, playful yoga variations like aerial, and of course, the gentle spectrum we're focusing on today:...

Chair Yoga: Gentle Restorative Yoga for Everyone

Yoga comes in countless styles: from vinyasa to yin, and from intensive to restorative. But did you know there are also different types of yoga specifically designed for people who...

Yin/Yang yoga: the balance between exertion and relaxation

Yin/yang yoga is the style where recovery and challenge meet. While many different types of yoga focus entirely on either strength or deep relaxation, this restorative yoga brings it all...

Minimalist living as a yogi: 10 tips

Minimalism and yoga have more in common than you might think. Owning less, living more mindfully, and simply enjoying the moment: it's a lifestyle that allows for growth—on and off...

5 Ayurvedic morning rituals for yogis

Many yogis are curious about what Ayurveda can add to their morning routine. In fact, the principles of yoga and Ayurveda are surprisingly similar: mindful living, finding a rhythm, and...

Country/Region

Language

Country/Region

Language